Control of increased sexual desire in men
How to Control of increased sexual desire in men?
There are some steps that may help control increased sexual desire in men:
- Counseling and therapy: Psychotherapy, behavioral therapy, and sex therapy can help identify underlying issues contributing to hypersexuality, such as depression, anxiety, or past trauma. Therapy can also help individuals develop coping mechanisms, manage triggers, and learn to control impulses.
- Medications: Some medications, such as selective serotonin reuptake inhibitors (SSRIs), can help reduce sexual urges and control compulsive behaviors associated with hypersexuality. However, medications should only be used under the supervision of a healthcare provider.
- Lifestyle changes: Practicing stress management techniques, such as meditation or yoga, can help reduce anxiety and stress levels that may contribute to hypersexuality. Exercise and physical activity can also help reduce stress and increase overall well-being.
- Avoiding triggers: Identifying triggers that may lead to hypersexuality, such as certain environments, situations, or stimuli, and avoiding or managing them can help control sexual urges.
- Setting boundaries: Establishing clear boundaries and limits around sexual behavior and avoiding high-risk situations, such as unprotected sex or sex with multiple partners, can help reduce the risk of negative consequences associated with hypersexuality, such as sexually transmitted infections (STIs).
It is important to seek professional help from a healthcare provider or mental health professional if hypersexuality is causing distress or interfering with daily life.
medicines used for hypersexuality or sex addiction